Hey guys,
I’m Walter, 21, from Italy. I play football and I cook pretty much every day.
After today’s training I made this simple plate: rigatoni, tomato sauce, a bit of speck and olive oil. Nothing fancy, but it always hits the spot.
I’m trying to build a way of eating that keeps me in shape for football and the gym without feeling like I’m on a diet all the time. Real Italian food, simple ingredients, easy meals.
Curious to see what you all eat after training or workouts.
Drop your favorites below
by Impossible_Film3505
3 Comments
Did you… eat any vegetables with this?
That’s all you eat for dinner? Is there nothing else after? No wonder I’m fat
Write me in DM so I can explain what you would like to know without problems!