Entre was 3 prawns with Parmesan cheese and a couple dots of red sauce? and a bread stick.
main was one chicken thigh with a like a third of a potato.
Desert was a mini cannoli, a macaron, some other small desert thing.
Is it has I genuinely think this is like 700 calories? Like these were small af meals
by Cheap_Entertainer672
1 Comment
To hey, it mostly depends upon the oil used for the entree the shrimp this is already a good source of protein with low calories about 85-120 calories so it won’t add up that much calories unless the other amount of oil used as I said then for mains the chicken and potatoes they are great source of protein and carbs chicken would be around 250 calories and potatoes will have about 90-100 calories and this also depends upon the amount of butter and then for the dessert 1 cannoli will have about 180-250 calories and one macaron will have about 65- 200 calories depending on size. So, the entire meal totals between 670 and 920 calories, depending heavily on the preparation methods (oil/butter used) and the specific size of the desserts.