

Discovered how tasty and easy it is to make just eggs whites in the oven, 250g egg whites beat fluffy, in the oven at 180c for like 20 min gives like a fluffy pancake ish, then I put whatever on, in this case I put 0% yoghurt, some blueberries and honey on, roughly 220 cal 30g protein, feels like cheating and keeps my cravings at ease. Eating this every night right before work, and it’s amazing IMO. And it’s enormous.
by Evilskoening1

Dining and Cooking