Hey,, basically I'm trying to start a diet and was looking at the nutrition on the recipe cards I have and saw this is 1862 calories per portion. I know there has been a lot of little errors and stuff recently so wondering if anyone knows if this is correct? I know there is a lot of cheese so maybe it's right? Any help appreciated 🙏🫶
by _card-board-box_
3 Comments
You may want to enter the individual ingredients into MyFitnessPal or an app like that to get a close estimate.
I’ve never seen a recipe exceed 1400 cals per serving. All of these ingredients can easily be tracked on MyFitnessPal to verify
If you go on the mobile app, you should also be able to refer back to the calories on the recipe itself.