Total calories: 1459
Yesterday’s full day of eating after taking some advice that was mentioned in my last post. I think I did better today but still have room for improvement 😌 I aim for 100g protein per day!
Breakfast: 347cal & 21g protein
– light multi grain english muffin
– frozen chicken sausage patty
– medium cheddar slice
– 1 egg
– mustard
– 1/2 banana
Lunch: 337cal & 20g protein
– sabatinos frozen chicken meatballs
– baby potatoes
– broccoli
– ketchup
Snack: 150cal & 15g protein
– oikos triple zero vanilla yogurt
– blackberries
– diced apples
– purely elizabeth original granola
Dinner: 559cal & 37g protein
– gluten free tostadas
– ground turkey
– refried beans
– shredded mexican cheese
– light sourcream
– lettuce & tomatoes
(Not pictured)
– nick’s vanilla bean light ice cream
– 75g serving for 66cal & 2g protein
by AriesMamaOf2
1 Comment
I love your plates. 🤩 so glamorous. The did food looks amazing.