Dining and Cooking
Cottage Cheese Tuna Melt/Choc Milk: comfort classic 45g protein 414k cals
In 1200 kcals per day

Cottage Cheese Tuna Melt/Choc Milk: comfort classic 45g protein 414k cals

Cottage Cheese Tuna Melt/Choc Milk: comfort classic 45g protein 414k cals

by snakewithtwoheads

5 Comments

  1. snakewithtwoheads

    **Tuna melt (makes 2 servings above pic is 1 serving):**

    * Sara lee 45 cal bread (2)
    * 1.5 tbsp regular Mayo (I don’t like light)
    * 4 tbsp of 2÷ cottage cheese
    * 2 slices of mild cheddar cheese
    * 1 can tuna

    Broil on high for just a few mins and watch carefully.

    **Chocolate Milk:**

    * 1.5 cups Fairlife skim Milk
    * 2 tbsp no sugar added Nesquick

  2. montanabluez

    Cottage cheese tuna melt is low key genius.