Dining and Cooking
Great advocate video for the Med Diet
In Mediterranean Diet

Great advocate video for the Med Diet


This is a great nutritional channel IMO. A video was released with results of a cohort doing the Med Diet including blood work after 5 weeks.

https://www.youtube.com/watch?v=ks0hHmkXXuo

by KeziahSt

1 Comment

  1. donairhistorian

    I know this channel. Used to be called Plant Chompers. He’s got some good content but I take it with a little grain of salt because he’s got a bit of vegan bias.