Tater Tot Breakfast Casserole High Protein Recipe #shorts

TATER TOT BREAKFAST CASSEROLE 🍳🧀🥔
(Makes 8 Servings: Each Serving is 1/8 of the Casserole)

Macros (Per Serving):
-492 Calories
-20g Fat
-32g Carbs
-46g Protein

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Ingredients:
-1 32 oz Bag of Tater Tots (907g)
-1 Lbs of Lean Ground Beef (453g)
-1 Carton of Egg Whites (920g)
-2 Bell Peppers
-2 Cups Chopped Spinach (60g)
-1 Tbsp Garlic Powder
-1 Tbsp Onion Powder
-1 Tbsp Salt
-1 Tbsp Pepper
-2 Cups Reduced Fat Cheese (226g)

Enjoy!

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