I find volume eating to be the easiest way to meet my deficit. What are some great high volume/ low calorie foods that you eat multiple times a week?

by Longjumping_Ad5580

2 Comments

  1. broady1247

    Looks delicious! Is the light cheese what is on the sausage/kale? Is that like a deconstructed salad type-deal? I don’t normally eat chicken (I hate even the thought of biting/chewing gristle) I imagine the chicken sausage would be okay? How do you like it?

  2. bluebirdrobot

    Yes! I bulk out everything out with spinach, this looks delicious, I love sweet potato