This was decent, but nothing scratches that itch like cream cheese for me. I like cream cheese more than the bagel 😭

Bagel plus Greek yogurt and berries = 370 calories

by AValeria10

25 Comments

  1. Witty-Knowledge-6581

    Whipped cottage cheese! I like the friendship dairies brand. It has to be whipped for me. I add everything but the bagel seasoning on top and it really scratches the bagel craving itch for me 🙂

  2. oireachtas

    I wonder if cottage cheese would be good. You can add fruit or make it more savory with seasoning

  3. Honestly I’ve been using blueberry sola bagels + blueberry good good sugar free jam, and 4 lite laughing cow wedges. It’s like a really yummy blueberry jam and cream cheese bagel for ~220 calories.

    I’ve also gotten savory laughing cow wedges and I’ll pair them with ham and veggies or smoked salmon for a savory option.

    Also whipping up fat free cottage cheese in a food processor gives it a thicker more cream cheese like texture, and can be bent savory or sweet depending on what you like. Hope this helps!!

  4. nneighbour

    I used to make buttercup squash sandwiches on bagels. I also love a sharp cheddar and jam on a bagel.

  5. Anishaiscool

    Only cream cheese genuinely.
    I literally just measure the cream cheese and add some protein + fibre like berries.

  6. Southern-Revolution6

    I just use the light version of Philadelphia cream cheese, it’s much lower cal. Just measure out your serving

  7. Mesmerotic31

    Laughing Cow Creamy Light with a drizzle of honey, or butter with cinnamon and allulose sprinkled on top.

  8. eyesonthestars98

    I put one ounce of full fat regular cream cheese; it is like 90 calories an ounce. It is filling and not super high calorie so I never felt the need to avoid it

  9. feel you, i could eat cream cheese with a spoon. so good

  10. mymoonjelli

    Small avocado with either everything bagel seasoning or red pepper flakes and lemon

  11. SweetAsPi

    I really like just butter on bagels. Other options are peanut butter and jam

  12. TheDivine_MissN

    I like plain cream cheese and a little strawberry jelly.

  13. salsasushi

    Sunny side or scrambled eggs, turkey/ham slice, cheese, sometimes avo. Runny egg yolk with bagels are 🤤