I’m go back on track! (1370 kcal)

Breakfast (414 kcal)

• Coffee (2x) – 130.8 kcal
• Prana Overnight Oats with chia and soy milk + topped with blanched almonds – 283.2 kcal

Lunch (366 kcal)

• Spaghettini & Zoodles with homemade spinach and chickpea pasta sauce + topped with nutritional yeast

Dinner (325 kcal)

• Homemade Tofu nuggets + my tomato couscous + steamed frozen green beans – 249.5 kcal
• 2 Low-Calorie Sauces: Madame Labriski ketchup and Fitcook BBQ sauce – 43 kcal
• Dessert: Simply Delish Peach Jel + Gay Lea coconut whipped cream – 33 kcal

Snacks (263.5 kcal)

• Pear – 73.5 kcal
• Lesser Evil "No Cheese" Popcorn – 190 kcal

I also drank a lot of water and herbal teas + iron supplements. All of my meals are vegan and filling.

I already feel better in my body. I lost two pounds of water weight in a single night (!)