Moroccan style tagine with a crunchy and herby tofu topping. Click/press on *more* for the recipes.
Join the Earthy Goodness Kitchen Community: https://www.patreon.com/EarthyGoodnessKitchen

——————————-

👨‍🍳 MY KITCHEN ESSENTIALS
Non-Slip Cutting Board Mat – https://amzn.to/4n6GKze
Microplane Zester – https://amzn.to/4m7TC6N
Chopping board oil – https://amzn.to/42uRa3f

A quick heads up: these are affiliate links, so if you buy through them, I may earn a small commission (thanks so much for supporting my work!)

——————————-

RECIPES IN VIDEO:

Baked Butternut, Chickpea & Date Tagine with Crispy Herb Tofu Crumble
Serves 4
Ingredients

Tagine
30ml olive oil (2 tbsp)
200g yellow onion, diced (1 large / ~1½ cups)
150g red bell pepper, chopped (1 medium / 1 cup)
400g butternut squash, peeled and cut into bite-sized pieces (3 cups)
1 cinnamon stick (optional)
2 bay leaves
15g garlic, finely chopped (4 cloves)
10g fresh ginger, finely chopped (1 tbsp)
1 tsp Harissa (or 1 tsp smoked paprika)
2 tsp ground coriander
1½ tsp ground cumin
½ tsp ground ginger
¼ tsp ground turmeric
⅛ tsp ground cloves
Black pepper, to taste
240g cooked chickpeas (1½ cups)
400–600g chopped tomatoes (1¾–2½ cups), depending on how saucy you want it
500ml vegetable stock (2 cups)
50–75g Medjool dates, chopped (3–5 dates / ⅓–½ cup)
1½ preserved lemons, flesh discarded, peel finely chopped (or zest of ½ lemon)
15ml lemon juice (1 tbsp)
Salt, to taste

Tofu crumble
400g extra-firm tofu, pressed and crumbled (2½ cups)
100g ground almonds (1 cup)
8g cornflour (1 tbsp)
15ml olive oil (1 tbsp)
1 tsp harissa
1 tsp ground cumin
30g mixed fresh herbs, finely chopped (1 packed cup)
or dried herbs such as thyme, oregano and rosemary (1 tsp each)
Salt and black pepper

Method

– Heat olive oil in a wide ovenproof pan over medium heat. Add onion, pepper and butternut squash along with the cinnamon stick and bay leaves and a pinch of salt. Cook for 10–12 minutes until the vegetables are soft and lightly golden.
– Add garlic and fresh ginger and cook for 2 minutes until softened and fragrant. Add the harissa, ground spices and black pepper and cook for a further 1 minute.
– Stir in chickpeas, chopped tomatoes, vegetable stock, dates, preserved lemon and salt. Bring to a gentle simmer and cook uncovered for 10–15 minutes until the squash is starting to soften and the sauce is slightly thickened.
– Adjust seasoning, stir in lemon juice, then remove the bay leaves and cinnamon stick and level out the surface.
– Preheat the oven to 220°C (200°C fan). Mix tofu with ground almonds, cornflour, olive oil, harissa, cumin, herbs, salt and pepper until evenly coated and crumbly.
– Scatter the tofu crumble evenly over the tagine, drizzle lightly with olive oil and bake uncovered for 20–25 minutes until lightly golden. If the top isn’t crisp enough, grill for a few minutes, keeping a close eye so it doesn’t burn.
– Finish with extra chopped herbs and a drizzle of olive oil. Serve with quinoa and carrot slaw.

Quick Carrot Slaw
Serves 4
200g carrot, peeled and grated (2 medium / ~1½ cups)
15ml lemon juice (1 tbsp)
15ml pomegranate molasses (1 tbsp)

– Small handful parsley or coriander, chopped
Toss carrot with lemon juice, pomegranate molasses and herbs. Let sit for 5–10 minutes to absorb the flavours before serving.

Turmeric & Cumin Quinoa
Serves 4
200g quinoa, rinsed (1¼ cups)
350ml cold water or vegetable stock (1½ cups)
1 tsp ground cumin (2g)
½ tsp ground turmeric (1g)
Pinch salt

– Add quinoa, water or stock, cumin, turmeric and salt to a saucepan. Bring to the boil, cover, then reduce to a low simmer and cook for 12–15 minutes until the liquid is absorbed. Remove from the heat, rest covered for 5 minutes, then fluff with a fork before serving.

——————————-
STAY IN TOUCH
If you love what I’m creating and want to support me, consider joining my Patreon for early access to videos, recipe PDFs, and more: https://www.patreon.com/EarthyGoodnessKitchen

📺 Subscribe to the channel: https://tinyurl.com/ybab95ea
🙋🏼‍♀️ Connect on Instagram: http://instagram.com/earthygoodnesskitchen

——————————-
TIMELINE
0:00 Intro

——————————-
Hi, I’m George! I’ve been a chef for 10 years, and I created Earthy Goodness Kitchen as a hub for connection, creativity, and nourishment through plants. Adopting a plant-based lifestyle can be challenging, but I’m here to support you with easy-to-follow recipes, thoughtful guidance, and a community that celebrates good food.

27 Comments

  1. Hello friends! Hope you're having a good day and enjoy today's recipe video. Recipe is in the description as usual just click/press on more . In case you missed it I've recently posted my latest Recipe PDF on Patreon – purchase it individually or it's included in the Insider and VIP membership with all my previous Recipe PDF's. Check it out here: https://www.patreon.com/c/earthygoodnesskitchen/shop

  2. one pot meals are about all i can manage, lol
    love Poppy's poppy collar
    this dinner looks amazing.

  3. Looks delicious and will def make it. Making your black bean, roasted cauliflower and smoked tofu recipe tomorrow evening. Just need to point out to everyone that when you use turmeric, to release the compounds and the bioavailability of the curcumin, you always need to pair it with black pepper. I might have missed you adding black pepper with the turmeric in the quinoa?

  4. Nice surprise, I thought you were using bread crumbs, but I see you are committed to more healthy meals 😊 great sub idea, thank you!

  5. I love your recipes and your animals are cute but interrupting your cooking to show film of the animals spoils my enjoyment of your cooking! But I’ll keep watching 😃

  6. Oh my goodness, another wonderful dish to try! Thank you so much

    Love watching Poppy grow, that little rascal is getting so big!

  7. The pan! 😂
    I’ve never commented about it below a video but I’ve always thought somebody get homeboy a new skillet.
    In all seriousness, keep up the good work 💪🏼
    I don’t know what kind of discount stores like TJ Maxx you guys have in the UK but here in the US you can find nice enameled cast iron braising pans for like $35/$40 from the brand lodge id highly recommend. I have a traditional cast iron skillet as well but it’s too particular for my taste for every day use in terms of clean up.

  8. I love your content!!! I will be making this soon as it looks incredible, would be perfect in a bigger portion for a dinner party! Thank you for sharing ❤

  9. I was thinking that about your pan, time to replace, just as you mentioned it! Even I have replaced my scratched pans, and I hang on to things for years on end. However, my knives are sadly not sharp at all 😥 Great recipe and I love to see the pets 🤩

  10. Aw. My first time here… Hi Poppy 🐾 💛 great video! Thank you so much for sharing w us!! I’ve been vegetarian, mostly vegan, since 2013, but I suck at cooking and coming up w meal ideas. Thanks again

  11. I haven’t seen any other YT chefs who offer such creative and appealing recipes. I can’t wait to try all of these. Thanks, George.