Hey MealPrepSunday, I was craving salmon and incorporated it into two of my meals. I also tried a new protein dessert recipe which I highly recommend. Happy Meal Prepping!
Breakfasts: old fashioned oats, sautéed baby spinach, shredded cheddar, cream cheese, smoked salmon and homegrown broccoli sprouts.
How to safely sprout at home: https://youtu.be/U9iL8Kvugks?si=i9XwRaQYOqH20Q3o
Lunches: Salmon Salad with canned pink salmon, light mayonnaise, dijon mustard, cream cheese, shredded cheddar, sliced green onion, pickle relish on multigrains and seeds bread. Side green grapes and a Mandarin orange.
Snacks: protein carrot cake with frosting, I added honey and walnuts to mine. I have a Kombucha bottle with this meal.
Protein Carrot Cake Recipe: https://youtu.be/q5l8sMif8q8?si=afcQ7o_0HtmaJ9dU
Dinners: lemon-pepper baked chicken breasts, oven roasted zucchini, tomato, onion, garlic and mushrooms with olive oil. Whole wheat penne pasta with grass-fed butter, mozzarella and grated dry 5 cheese blend. Side sourdough bread.
by sarrina_dimiceli
2 Comments
Looks good!
Looks good, sprouts are underrated, especially on sandwiches!