Easy breakfast to make for the whole week, tastes so good and has 26 grams of protein.

Ingredients (makes 4 servings):
-4 low carb tortillas (1 per serving)
-12 tbsp of egg whites mixed with 4 large eggs (3 tbsp egg whites and 1 large egg per serving)
-4 slices of low fat mozzarella cheese (1 per serving)
-4 slices of turkey bacon (1 per serving)
-For seasonings I used salt, black pepper, and smoked paprika

Cook and mix all ingredients together and put it into a low carb tortillas, toast each side of the burrito, save for up to a week in the fridge or months in the freezer.

For reheating I just throw it in the microwave for a minute or 2, or you can throw it onto a skillet and reheat, or use an air fryer.

Total macros are:

Calories: 255
Carbs: 15g
Protein: 26g
Fat: 13g

I also like to throw some hot sauce on the burrito after re-heating!

by megabean15

2 Comments

  1. Have you tried the square fold yet?
    I love it for my lunches, easier to reheat than round burritos and less ‘uneven mostly tortilla’ bites