
Hi everyone. Is this a good high-protein meal prep recipe?
Not in the table is the sauce, because I use something different each time. And the occasional extra vegetables (for example, carrots, onions, etc.) that remain, because they are small in quantity.
The "rice" combo is cooked apart in a rice cooker, and I store it separately from the meat and vegetable combination, only mixing when I heat it and eat it.
I alternate between turkey and chicken for this recipe.
Any suggestion or tip is welcome. Thank you!!
by rick_8

1 Comment
I’d recommend tracking saturated fat rather than total fat only, it has a higher (negative) impact on health than cholesterol.
And non saturated fat is healthy and needed