It’s Sunday, 3rd week in a row, 1st week posting.

High protein meals

Meal 1

-brown basmati rice

-chicken

-broccoli

Meal 2

-chicken Italian sausage

-green pepper, sweet peppers, and onion

-roasted russet potatoes

Breakfast

-hard boiled eggs

I’ll meal prep more probably Wednesday or Thursday as well. It’s going to be ground turkey, rice, and sautéd spinach.