100 cal protein crepes

I made these messing around with some ingredients and they turned out wayyyy better than I expected.

For the crepe (57 cals):

-1/2 scoop devotion nutrition angle food cake protein powder

-3.5 fl oz liquid egg whites

-1.5 fl oz unsweetened almond milk

Before I start, I heat the pan on the stove. I also used a little bit of nonstick cooking spray. Mix all the ingredients in a shaker and add it to the pan.

For the filling (40 cals)

-2 tbsp sugar free maple syrup

-1 tbsp pb2 powdered peanut butter

-dash of cinnamon

Mix and add to the crepes!! I sprinkled a bit of cinnamon on after I folded the crepes.

Makes two crepes

Serving size: 1

Cals: 97

Protein: 13.6g