I usually eat poached chicken or lunch meat as part of my breakfast, but was out of both today. This is 2 cans of light tuna, drained, with yogurt and ranch dressing powder. I can definitely see this in a sandwich or a wrap, it was really good! With vegetables, this came out to 729 grams of food, 335 calories, and 9 grams of fiber.

by curioussox

Dining and Cooking