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This Lebanese Garlic Green Bean Recipe Is Shockingly Simple & Delicious
In Salads

This Lebanese Garlic Green Bean Recipe Is Shockingly Simple & Delicious



This Traditional Lebanese Green Beans with Garlic & Olive Oil recipe, known as Loubi Bzeit w Toom, is a timeless Mediterranean classic that’s simple, fresh, and incredibly flavourful.

In this video, we show you how to make authentic Lebanese green beans using snake beans, briefly blanched until tender, then tossed with a fragrant garlic paste made from fresh garlic, chilli, mint, and premium extra virgin olive oil. The result is a vibrant, healthy, and naturally vegan Lebanese dish that’s perfect as a mezze, side dish, or light meal.

Loubi Bzeit w Toom is a staple in Lebanese home cooking and is loved for its bold garlic flavour, clean ingredients, and nutritional benefits. This recipe is:
✔️ Vegan & plant-based
✔️ Naturally gluten-free
✔️ Mediterranean diet friendly
✔️ Made with simple, whole ingredients

Whether you’re looking for traditional Lebanese recipes, Mediterranean vegan dishes, or a healthy green bean recipe with olive oil, this dish is a must-try. It’s quick to prepare, endlessly repeatable, and perfect for warm weather or mezze spreads.

If you enjoy authentic Middle Eastern food, homegrown produce, and traditional family recipes passed down through generations, this video is for you.

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#MiddleEasternRecipes
#VeganMediterranean
#GarlicGreenBeans
#TraditionalLebanese
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25 Comments

  8. @oreogiri

    Greetings from Bangalore, India.

    Here in South India we call these ‘cow peas’ in English. ( they do have local names as well). They are from beans family.

    We too make a side dish rather similar. The pods are chopped smaller, washed and cooked with salt until just tender. Then they are sautéed with finely chopped onions, garlic and green chillies. Topped with grated fresh coconut and finely chopped cilantro.

    This Lebanese dish looks so delicious. Thanks for posting.

  10. @xuanvo9046

    Chào bạn❤
    Đậu que ngon tuyệt vời. Bạn giỏi quá. Trồng rồi hái nấu ăn luôn thật ngon lành. Mình rất thích điều bày. Chúc bạn vui khoẻ nha đã hoàn thành.❤❤❤❤❤❤

  19. @Anonymous-ui5gc

    Such beans with nutrients are wasted by boiling n sraing the water.such simply saute the beans in the garlic n onion n cover with lid forv5 mins on low heat makes it tastiest n crunchy

  20. @ManiSingh-fw6hr

    We Indians especially Gujaratis have been eating this beans in many variants, Indian food has nourished culinary of world despite all lies and branding us as curry by evil west and British who are our biggest enemies