






Calories: 1,433 Protein: 136
Breakfast: low carb bagel, cottage cheese, SF syrup, berries, muscle milk mocha
Snack: old trapper jerky
Lunch: chicken sausage, potato, zucchini, squash, Parmesan & red onion
Snack: Alani & protein donuts
Dinner: in n out- cheeseburger w/ onion protein style- Diet Coke and lemon
Sweet treat: Special K protein puff cereal and unsweetened almond milk
Not pictured: zero sugar mug, zero sugar Dr, pepper strawberries and cream – an astounding fail at making protein cookies (I will not log the bites I took to find them inedible 🥲)
by Swimming_Chemist9485

2 Comments
Wow. I strive to do this. But it’s hard.
???