Dining and Cooking
All three meals- Rice cakes with protein shake, Protein oats with tofu & Millet noodles with soy granules! (Also had two cups of tea, not pictured)
In 1500 kcals per day

All three meals- Rice cakes with protein shake, Protein oats with tofu & Millet noodles with soy granules! (Also had two cups of tea, not pictured)

All three meals- Rice cakes with protein shake, Protein oats with tofu & Millet noodles with soy granules! (Also had two cups of tea, not pictured)

by Routine-Rooster-8876

1 Comment

  1. Enough_Mixture_8564

    I need the recipes for the protein oats and the noodles !!