WIEIAD 1435 calories 158g of carbs 139g of protein 31g of fat

Breakfast- 279 Calories

Black coffee with SF sweetener

Egg whites

Blueberries

Chocolate sauce

Chia jam

( ik this is kinda unhinged but I didn’t have time to meal prep for work & refuse to start the day without something sweet 🤣)

Lunch- 308 calories

Chickpea salad that included chickpeas, pickled onions, cherry tomatoes, a can of sardines, and Newmans salad dressing

Dinner- 475 calories

Cabbage stew/soup that includes cabbage, celery, kidney beans, sweet peas, minced carrots, onions, ginger, and garlic. I meal prep this for the whole week 😋

Dessert- 372 calories

Cottage cheese bowl that includes cottage chees mixed with SF pistachio pudding mix, topped with frozen cherries , crushed almonds, and chocolate sauce .