Breakfast – picture 1 & 2: overnight oats with protein shake
Lunch/dinner – picture 3, 4 & 5: wild berry and strawberry flavored water, 8 oz and 10 oz respectively, x3 16.9 oz of water with strawberry watermelon liquid water enhancer, x2 16.9 oz of unflavored water (not pictured), 1 whole sweet potato & 1 whole container of asparagus spears
Snacks/dessert – picture 6, 7 & 8: 1/8 fluffy strawberry jello with 5g sugar free whipped cream, root beer float & brownie, Dr pepper zero sugar cream soda (added to what was left of the ice cream from the float)
by maxxsexton
22 Comments
I guess I am having a hard time seeing where the 1400 calories are in this day’s worth of eating? Do you happen to have rough calories OP? Was it mostly the brownie and oats?
Breakfast: 311 calories, 31g carb, 35g protein, 6g fat
Lunch/dinner: 402 calories, 92g carb, 9g protein
Snacks/dessert: 674 calories, 104g carb, 29g protein, 27g fat
Total day 1387 calories, 227g carb, 73g protein, 33g fat
1,166 mg of sodium and 32g of fiber
You’d like anything further broken down let me know! ❤️
This is such an interesting spread. Were you not unsatisfied with lunch/dinner? Protein is good, but there’s no meat in here, unless you’re a vegetarian.
Where are the greens?
This is bleak. Is this a typical day of eating for you?
Have you considered eating some fruits and vegetables?
This might just be disorded eating
I thought first picture was bird grit before seeing what subreddit I was on.
have you tried perhaps consuming food? vs 1400 of jello and drinks?
I’m a bariatric patient and this is similar to what I have to eat right now, just more calories. If it works, it works I guess
Just to be clear this is not a normal day of eating for me 😂 I shared this because it was in fact very interesting to me and I made everything myself so I could actually tell you the macros
Flavored waters are top tier! I live me a good flavored seltzer when I’m in the mood for a soda lol. Have you ever tried using the water enhancer with plain seltzer water? It is by no means a soda but it does the job 🙂
I think all these pics is just you bragging that you have the utmost privilege to get your hands on DDP Cream Soda Zero 👍😂
I thought this was r/shittyfoodporn
You count the water as food 🤯
Putting this out there that there’s no way this is 1400 cals. You’re way over estimating.
Um??
Sister where is the protein
This is an eating disorder
Posts like these make calorie counting look so disordered and unappetizing.
This is no way to live friend
I have never heard of fluffy jello before. I will have to try that.