Rotisserie chicken breast 45 g

Hearts of palm linguini 120 g

Peppers 50 g

Cherry tomatoes 50 g

Mushrooms 50 g

Onion 30 g

Marinara sauce 30 g

Salt, pepper, garlic and onion powder, Italian seasoning

Sauté veggies in non-stick pan with seasoning until cooked to your liking. Add linguini, chicken, sauce at the end until heated.

Macros:

P 20 g, C20 g, F 2.5 g, calories ~180

(Feel free to add more chicken, I just didn’t need much protein for this meal since I was near my goal for the day).

This is the first time trying the Palm of hearts linguini. Very low carb and doesn’t have a weird smell or texture like the other low carb noodles.

Very filling! Enjoy!

by Hogpharmer

Dining and Cooking