Chipotle Chicken Sausage

Ingredients

• 1 pound ground dark-meat chicken
• 3 tablespoons finely chopped scallion
• 1 tablespoon finely chopped chipotle chilies in adobo
• 1 ½ teaspoons kosher salt
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• Olive oil for cooking

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    415 calories; 35 grams fat; 7 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 5 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 21 grams protein; 85 milligrams cholesterol; 714 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 1 pound of sausages

Preparation

1. In a large bowl, combine all ingredients and mix well. Form sausage mixture into desired shape: cylinders or patties. Chill for up to 5 days, freeze for up to 3 months, or use immediately.
2. Brush sausages with oil and grill or broil them until browned and cooked through. Or fry them in a little oil until well browned all over.