Makes 3-4 servings

1 – 15oz can sliced potatoes (170kcal)

1 – 16oz can low sodium chick peas (315kcal)

1 – 14.5oz can sliced carrots (70kcal)

8oz white sliced mushrooms (50kcal)

4 beef bouillon cubes (20kcal)

Garlic powder, onion powder, salt, pepper, paprika, ginger to taste

1tbsp cornstarch to thicken (35kcal)

Add water to cover and heat to a boil, stirring occasionally, reduce and add cornstarch, let sit and thicken!

by V-Meat-Treat

Dining and Cooking