747 grams of food, 401 calories! 25g carbs, 49g protein, 7g fat, and 7g fiber. This is: 211g grape tomatoes, 187g cucumber, 140g poached boneless skinless chicken breast, 109g carrot sticks, 70g 4% cottage cheese, and 30g sugar-free BBQ sauce. I’m experimenting with moving more of my protein to the start of my day and more of my carbs to the end of my day. We’ll see how it goes!

by curioussox

Dining and Cooking