package says 290 but i feel like that’s kinda low considering croutons and everything. what do we think?
package says 290 but i feel like that’s kinda low considering croutons and everything. what do we think?
by New-Ad8187
18 Comments
moontari
290 sounds right.
LegitimateBread6434
If you start questioning the label you go down a dark rabbit hole
Imagination_Theory
Not at all, that’s a small portion.
aroguealchemist
The croutons are most likely doing the heavy lifting of the total calories.
Practical-Courage-19
Trust the label blindly. Just trust me, you don’t wanna start with those thoughts
oatsoclever
14 pcs or around 30g croutons (100) and salad base (25-30) and 28g cheese (90-110) and chicken (60-90) so I’d believe it … usually the calorific component is the dressing so 290 kcal is believable
croutons aren’t that high in calories (assuming not soaked in oil or something) since it’s basically bread and a slice of bread is 80-100 kcal
allsinatrablue
Trust the label unless you’re eating this every single day
Unlucky_Individual
Lettuce is basically crunchy water but voluminous
PussyIchiban
Without dressing I could believe 290
StarSweeper94
Seems accurate to me!
[deleted]
[deleted]
Infamous_Ad4244
It’s a small salad. Trust me you will be fine, follow the label.
FlashbacksThatHurt
Portion looks tiny. 290. I agree what people said of the dark hole of not trusting standardized package calories. Be kind to yourself.
princebanana2
Sounds accurate to me
xxxfashionfreakxxx
Looks correct. Iceberg lettuce is barely any calories and there’s not a lot of cheese.
Funnyllama20
I agree with all the “trust the label” comments, but also this definitely looks like 290 to me.
drawnangel
Looks similar to the salads we sell at my job, which with croutons come to around this amt. I’d trust it
18 Comments
290 sounds right.
If you start questioning the label you go down a dark rabbit hole
Not at all, that’s a small portion.
The croutons are most likely doing the heavy lifting of the total calories.
Trust the label blindly. Just trust me, you don’t wanna start with those thoughts
14 pcs or around 30g croutons (100) and salad base (25-30) and 28g cheese (90-110) and chicken (60-90) so I’d believe it … usually the calorific component is the dressing so 290 kcal is believable
croutons aren’t that high in calories (assuming not soaked in oil or something) since it’s basically bread and a slice of bread is 80-100 kcal
Trust the label unless you’re eating this every single day
Lettuce is basically crunchy water but voluminous
Without dressing I could believe 290
Seems accurate to me!
[deleted]
It’s a small salad. Trust me you will be fine, follow the label.
Portion looks tiny. 290. I agree what people said of the dark hole of not trusting standardized package calories. Be kind to yourself.
Sounds accurate to me
Looks correct. Iceberg lettuce is barely any calories and there’s not a lot of cheese.
I agree with all the “trust the label” comments, but also this definitely looks like 290 to me.
Looks similar to the salads we sell at my job, which with croutons come to around this amt. I’d trust it
Yes, if there’s no dressing