This includes brown rice that was cooked in chicken bone broth with angel sweet tomatoes, carrots, broccoli, and shrimp. The seasonings include turmeric, black pepper, cayenne pepper, and onion/garlic pepper!
I usually just try to eat minimally processed foods, so im curious how closely my meal aligns with the Mediterranean diet!
by Whatsup4651
5 Comments
Great ingredients. Proportions are important and it is hard to guess when all mixed up. Before mixing would it meet the portions on a plate of 1/4 rice, 1/4 shrimp and half veggies? (See the “helpful visuals” at the top of this subReddit. )
the veggie portion is lacking IMO. i see a rice bowl with a few veggies vs a veggie bowl with some rice. i always add beans too.
Components are compliant but needs way more veggies. That is rice with a little bit of veggies and chicken, should be the opposite.
it’s more like american’s mexican food imo
Agree with what’s been said. It does look tasty.