Mediterranean Lunch Plate & Meal Prep– Smoked Salmon, Tofu, Sprouts & Fresh Veggies

Been on this diet for over a year now, im going to share some of my meals with you, this is what I ate this morning and my meal prep for the rest of the week

Mixed veggies : cucumbers, tomato, red onion, parsley, kalmata olives

Roasted broccoli and carrots

Protein – quinoa, tofu and hummus