583 calories 70g protein 20g fats 34g carbs makes 10 preps
Frank’s red cheesy chicken bacon ranch bowls
This is going into my cookbook!
Stage 1
4.5lbs chicken breast into the crockpot
Two packs of ranch seasoning 56g total
1 cup beef broth
16 ounces chopped peppers
Let this cook on high for three hours
Stage 2
15 minutes before your chicken is done boil up one box of protein pasta
Stage 3 assembly
Your chicken is done shredded up and add your ⬇️
Drained pasta
300g plain Greek yogurt
2 bags part skim mozzarella cheese
1 cup Frank’s red hot sauce
Mixed us up and place this into 10 meal prep containers
Send this to someone who needs high-protein meals!
#protein #mealprep #highprotein #mealprepideas #macrofriendly
49 Comments
Who calls this cooking??
Thought this was delicious until he dumped a tub of Greek yogurt in there 🤢 what’s the obsession with using it in healthy meals??
Chicken stock adds beef stovk 😂
Is one talking about him saying chicken stock but it’s actually beef stock 😂😂😂😂😂
I love these recipes and no lie this guy is like the ideal buffness! Just my opinion.
However, do you have any recipes for people who deal with insulin resistence or diabetics? These arent meals i could eat because they would make me sleepy!
However, i love that you throw beef bacon on everything.
That was beef broth. Not chicken stock
Finally a recipe without beef 😊
The biking was tuff show more
Every recipe this guy makes is hamburger or chicken helper.
Looks like vomit?
@cookingforgains Don't pay any attention to "slop" comments. These people are just trying to be funny and if they are intended to be hurtful, God help them.
meet the robinsons❌
meet the slopinsons✅
Sloptimus Prime
Once he put that dumb outfit on he lost me lol.
520000mg of sodium.
Slop jalop king!
Big ups my guy!
This looks really good!
Why is everyone hating? It might not look the most visually appealing but it probably tastes bomb and it’s healthy. Not to mention that’s a ton of food to cook all at once and reheating leftovers are easy
epic
Made it. Was fantastic. Everyone loved it.
My dog's gonna love this
Did anyone else notice he poured beef broth instead of chicken broth?
Got beef bacon at my local food lion ❤
Your saddle is waaaayyyy to low, you will blow your knees out
You don’t put serving size and macros.
Just made this for the family. Outstanding, sir! Keep up the great content 👍
U said chicken stock but used beef stock?
"1 cup chicken stock"
Adds 1 cup Beef stock 🤦🏾♂️
Mmmmmm yogurt pasta
I want sloppy seconds
❤️ ❤❤this yummy 😋
Beef bacon @ Publix!
The comments.
Hey man, I hope you're doing well dude. I saw you weren't having the best of times. Don't worry man, it all comes in waves, ups and down's. Things will get better I promise. Keep your head up bro.
Gayest bike outfit ever
This slip comments are fucking epic. I been seeing them more and more in vids like this !!! #newToTheParty
another lesson in slopology
Sudi ?
Where is the SEASONING BRO?? Ranch dressing is all? Yuck 🤢 bro
I kept missing you adding the chicken broth and was like "3 hours with no moisture other than chicken drippings, it'll burn!"
I would do this food prep but I hate the taste of reheated chicken 😢 makes me gag.. I may have to find a substitute
Chicken stock as it’s beef stock 😭
Thanks for the recipe! Your meals and videos have been a life saver.
Shreding the chicken is crime, but otherwise, damn yummy mean thou!
That’s beef bacon is $9 a pack 😂
No way he’s eating this
Slop man had some cheese on his chin at the end there
Your seat is way too low on the bike you’re gonna get hurt
Damn link to the bike