My husband and I eat one beet a day — raw or baked. Beets support gut health, natural energy, and overall wellness. Today I’m sharing our simple baked beet salad made with roasted beets, garlic, olive oil, lemon, and fresh dill.
If you’re looking for an easy beet salad recipe, healthy side dish, or anti-inflammatory whole food recipe, this one is simple, fresh, and powerful.
INGREDIENTS
• 1 large beet (about 2–3 cups cubed)
• 1–2 garlic cloves, grated
• 2 tbsp olive oil
• 1½ tbsp fresh lemon juice
• Salt & pepper to taste
• Fresh dill, torn
INSTRUCTIONS
Preheat oven to 400°F (200°C).
Wrap whole beet (skin on) in parchment paper, then foil.
Bake 60–75 minutes until fork-tender.
Cool slightly, peel, and cube.
Mix with garlic, olive oil, lemon juice, salt, and pepper.
Top with fresh dill and toss gently.
Simple. Fresh. Powerful.
Let me know in the comments — do you prefer beets raw or baked?
#beetsalad #bakedbeets #beetsrecipe #guthealthfoods #healthyrecipes #antiinflammatorydiet #mediterraneandiet #healthysidedish #wholefoods #easyhealthyrecipes #roastedbeets #cleaneating

24 Comments
Beets are great
I'm obsessed with beets
You are pregnant, you should avoid food full with vitamin A like beets during pregnancy it may cause problems to the baby
Ile piekarnik pociągną na tego jednego biednego buraczka w Polsca odpada nie opłaci się 😂my gotujemy z kilograma barszczyk czerwony z krokietami albo też z gotowanych zasmażane z chrzanem, czosnkiem i masłem 😅
How long do you bake beets?
Folio is poinson !!!! This is the pure aluminium !!! Cancer 100% !!!!!😮😮😮😮😮 Are you crazy ?!?!?!?😢😢😢😢😢😢
this was sold on the corners of Baghdad streets when I was 10years old, 62years ago before I left the country in 1975, we paid 10cent for a whole beet cut, with lemon juice, in a winter day outside our elementary school, same thing with lift, that is boild and covered with delicious sweet date palm trees syrup. I miss those days.
Tony. ✝️✝️✝️✝️✝️🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶.🙏🙏🙏✝️✝️✝️
Yum
Pickles! You need pickles! And walnuts!
I had beets yesterday. I did not know it will make my urine red. Thought i have cancer. LOL
Why to eat that one meal
Leave that tooo
W Polsce dodajesz do tego cebulkę
Extremely high in oxalates
Aluminium No, No, No !!!!!
How long stay in the oven
Thank you 🎉
Thank you for sharing ❤😊
I love beets 😋 yummi
Hi if you add walnuts this beautiful salad will be to another level trust me 😊
What temperature and hpw long to bake it? Great idea. Thank you. ❤❤❤❤
Looks easy, do-able, and delicious
Thanks.
Now I can try this salad.
That's not real salt. 😢
Be careful with that salt and buy celtic sea salt it's healthier 😊