🍽 Full Recipe & Calories: https://theproteinchef.co/easy-protein-cannoli-recipe/
Cannoli Forms: https://amzn.to/4pDrwCi
A simple and delicious homemade healthy dessert recipe! These Easy Protein Cannoli made with Greek yogurt and ricotta can be made multiple ways. Simple ingredients and no protein powder needed.
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💪🏻 About The Protein Chef
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

27 Comments
📖 Full written recipe with macros here: https://theproteinchef.co/easy-protein-cannoli-recipe/
50g
53g 😊
No powder?? You literally need it for the filling😂its not a cannoli without it.
124g!
63g
73g
He's Backkkkkkk🎉🎉🎉
Leave the gun..take the cannolis
52g. Welcome back! Can't wait to see what you've been working on!
57 g
85g without the bowl.
125g with the bowl.
37 grams!
63g
Dont ever leave us again! LOL
Guesstimate 67grams
48grams 🤔
98 grams
155.8g for the glass container
73.2g for the nuts
229g total
62g
The nuts weigh about 140 grams.
Missed you!!!
180g 😊
82 GRAMS?
86 grams
Glad you’re back!
Could you use rice paper for this?