This oven sausage & peppers recipe is pure comfort food made easy. One tray, big flavour, juicy sausages and sweet roasted peppers — no fuss, no mess.
In this video I’ll show you how to make oven-baked sausage and peppers with caramelised onions, garlic and balsamic for maximum flavour. Perfect for weeknight dinners, meal prep or serving in crusty rolls.

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Ingredients (Serves 4)
• Pork sausages 6 – 8 (about 800 g total)
• Red bell peppers – 2 large (300 g), sliced thick
• Yellow bell pepper – 1 large (150 g), sliced
• Green bell pepper – 1 large (150 g), sliced
• Onion – 2 medium (300 g), sliced
• Garlic – 4 cloves (12 g), sliced
• Olive oil – 3 tbsp | 9 tsp | 45 ml | 40 g | 3 US tbsp | 3 UK tbsp
• Tomato paste – 1 tbsp | 3 tsp | 15 g
• Italian seasoning 1 heaped tsp
• Dried oregano – 1 tsp | 1 g
• Dried basil – 1 tsp | 1 g
• Smoked paprika – 1 tsp | 2 g
• Chili flakes – ½ tsp | 1 g (optional)
• Balsamic vinegar – 1 tbsp | 3 tsp | 15 ml
• Salt – ½ tsp | 3 g (adjust depending on sausage saltiness)
• Black pepper – ½ tsp | 2 g
• Fresh basil or parsley – to finish (optional)

Preheat oven
200°C fan (220°C conventional) | 400°F.
Bake for 25 minutes, then turn sausages and stir vegetables.
Roast another 15–20 minutes until sausages are browned and cooked through (internal temp 74°C / 165°F).

#backyardchef #sausageandpeppers #ovensausage #sheetpandinner #sausagetraybake #italiansausage #dinnerrecipe #comfortfood #easymeals #homecooking #traybake

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38 Comments

  1. That’s my kind of cooking! If I had some stale bread I would add that too (with possibly half a tin of crushed tomatoes – I learned that from you, Rik) and then I wouldn’t need to bother making any mash.

  2. Yes! Great way to make sausage & peppers🌟 of course the key to juicy sausages is to NOT poke them with a fork while cooking Great job Rik✅️

  3. Al dente veg. A bit of advice. it's a bad idea watching this after having a few beers 🍺🍺for the mouth will surely start watering and the hunger pangs will start to erupt from the belly.👄💦👍

  4. This is almost the Italian/American sausage and peppers dish, only difference is Italian hot,and sweet(mild) sausages are cut into 1 inch pieces then everything is sautéed then served on a long roll( sub,hoagie) or on pasta. Popular dish in homes,and street fairs, frequent dinner for staff in restaurants. I see it’s not so common for lots of people,it’s great how you teach us all many things,I have learnt a lot from you,even though I worked in restaurants,and I thank you for that. 😊

  5. The proof is in the eating, and you eat whatever you've cooked. Another easy to follow recipe that looks (and tastes) so good.

  6. Good Eve Chef Rik ! We had much like this for supper tonight except kabob style and we used sweet potatoes cubed on the stick withe the sausages , onions , and green and red peppers and then I brush them with a dressing I make up . I serve it with a coleslaw type salad and it is rather tasty I must say … then we had Apple crisp and home made vanilla ice cream for dessert. Can't wait to see what the next few days are going to be !! Thanks again Chef !! You inspire me to cook again because I love to cook and bake !! You Are The Best !! Take Care ! Saskatoon , Canada .

  7. Wow. My mouth was watering the entire time. Are they beef or pork? I guess it dosent matter, cook the ones you like. Thank you Rik

  8. Excellent work! We have a warm but rainy weekend here in Sydney, don't you think it's the perfect recipe for that weather? 🙂

  9. Hi Rik, i hope you are well. I was watching your English muffin recipe yesterday, and i am going to have a go at making them. Question…. do i use fine semolina or course semolina please and thank you 🤗

  10. I love one-tray bakes, so easy.

    The peppers sound delicious.

    I wonder if the same can be done with cabbage and root veggies, perhaps slightly different seasonings.

  11. Rik so glad I found your channel I'm 73 and have learnt so much watching your cooking techniques much respect Kathleen from Australia ❤❤❤

  12. With the potato mash, my dad always put
    half diced raw white onion into it after it's mashing.
    A good stir, served with steak, sausages, etc..
    For me/us it was dads way.

  13. Will you stop torturing me. Seeing you eat such a yummy meal is making me want to start swimming across the oceans to your table, yes I'm going make it when I get to town to buy the ingredients. Then I'm hoping I'll salivate exactly the same as you do. I'm suffering, help help, ok I hear you, make your own and stop whining,

  14. Another Banger Rik.
    I'll be sure to make this.
    Can you please think about recipes that include Sweet potato for any future post 🙏👍

  15. That looks delicious. I've got to make this soon. I'm having sausage and mash tonight. I don't have any pepers, at the moment. Thanks for sharing, Rik. I love one pot meals.

  16. That looks like it'd be perfect on a toasted hoagie roll with a bit of marinara and provolone, but I can't find a single fault with that plate you made for yourself

  17. This looks lovely, will have to miss out the balsamic but will add some garlic before cooking instead. Thank you 🙂

  18. Baked bangers and mash. Mother used to bake her sausages when the fat content was higher..helped cook and the onions underneath.

  19. Good stuff. I do something very similar. It's good to see a slightly shorter video from you, I think sometimes you mardle on a bit too much. But that's my only criticism of your videos. Do well chef 👍