How to do it:
Mix: 1/2 cup lemon juice + 2 tbsp chia seeds + chopped fresh mint + sweetener of choice.
Wait: Let it sit for 15 mins so the chia "blooms" into a gel.
Freeze: Pour into an ice tray.
Serve: Drop 2 cubes into cold or sparkling water.
It’s basically a "DIY Vitamin Water" but actually healthy and saves a ton of money compared to store-bought energy drinks. Perfect for when the global heat starts peaking and you need to stay sharp without 5 cups of coffee.
Has anyone else tried freezing their "superfood" ingredients to save time? What else should I try adding to the mix?
by Responsible-Fudge983
3 Comments
What’s with the gloves
This sounds amazing!!
I thought it’s black pepper and got curious 😆