



The only animal products I eat are fish and eggs and this is like the first time I’ve got 75g of protein in one day! What a difference in terms of feeling satisfied.
Breakfast- Egg, tofu breakfast sandwich
Lunch- Chickpea spinach salad with tortilla chips
Supper- Salmon, rice, zucchini, shimeji mushrooms
Snack- popcorn and cheese I didn’t take a pic of
by StructureFamiliar469

Dining and Cooking