Quite filling! Esp if ur craving something crunchy.

Salad base:

180g lettuce

1 small pack Doritos 44g

106g ground beef 95% lean, stir fried with some red lentils and spices (weighed cooked)

Sauce quantities consumed:

Skyr 10g – added salt, diluted with lemon juice and water

Cancoillotte cheese 30g

Guacamole 46g – made from avocado with a bit of guac powder packet

Bottled salsa 76g

I overdid the sauces lol. The salad works with just any 2 of these. It does not need all 4.

by Fitgeo_103296

3 Comments

  1. agnisflugen

    they’re expensive AF but Quest makes a tasty high protein nacho chip, that’s only 150 calories.