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INSANE High Protein Loaded Chili Cheese Fries Recipe #shorts #fries #highprotein
In American Recipes

INSANE High Protein Loaded Chili Cheese Fries Recipe #shorts #fries #highprotein



Macros: 563Cal, 51gP, 53gC, 14gF (calculated using the @cronometer_official app)

Beef Chili:

120g extra lean ground beef (90–95%)

2 tbsp finely diced onion

½ cup canned diced tomatoes (with juice)

¼ cup kidney beans

¼ tsp garlic powder

¼ tsp chili powder

¼ tsp cumin

¼ tsp smoked paprika

Pinch cocoa powder

⅛ tsp salt

⅛ tsp pepper

Fries:

200g russet/yellow potato (cut into fries)

½ tsp salt

¼ tsp garlic powder

¼ tsp onion powder

¼ tsp black pepper

¼ tsp paprika

Low-Cal White Sauce:

¼ cup (60g) 0% Greek yogurt (I used @oikos for their creamy texture and taste)

2 tsp light mayonnaise (I used @hellmansmayonnaise)

Squeeze of a lemon

⅛ tsp salt

Pinch pepper

Pinch garlic powder

Topping/Garnish:

¼ cup (30g) light cheddar (I used @armstrongcheese light mozzarella), sliced jalapeños, diced onions, parsley

Instructions:

Cook ground beef with onions, tomatoes, kidney beans, and seasonings on medium heat for 5-7 minutes until golden brown.

Cut potatoes into fries and air fry at 375°F for 15 mins (or oven bake at 400°F for 20 mins) with seasonings.

Drizzle white sauce and/or sriracha sauce and enjoy!

Any questions feel free to DM me or drop a comment! Follow @themealprepstop for easy, simple high protein meal prep ideas.

#chilicheesefries #macrofriendly #highprotein #quickrecipe #healthy #mealprep #proteinmeals #loadedchesefries #airfryer

9 Comments

  1. @themealprepstop

    Macros: 563Cal, 51gP, 53gC, 14gF (calculated using the @cronometer_official app)

    Beef Chili:

    120g extra lean ground beef (90–95%)

    2 tbsp finely diced onion

    ½ cup canned diced tomatoes (with juice)

    ¼ cup kidney beans

    ¼ tsp garlic powder

    ¼ tsp chili powder

    ¼ tsp cumin

    ¼ tsp smoked paprika

    Pinch cocoa powder

    ⅛ tsp salt

    ⅛ tsp pepper

    Fries:

    200g russet/yellow potato (cut into fries)

    ½ tsp salt

    ¼ tsp garlic powder

    ¼ tsp onion powder

    ¼ tsp black pepper

    ¼ tsp paprika

    Low-Cal White Sauce:

    ¼ cup (60g) 0% Greek yogurt (I used @oikos for their creamy texture and taste)

    2 tsp light mayonnaise (I used @hellmansmayonnaise)

    Squeeze of a lemon

    ⅛ tsp salt

    Pinch pepper

    Pinch garlic powder

    Topping/Garnish:

    ¼ cup (30g) light cheddar (I used @armstrongcheese light mozzarella), sliced jalapeños, diced onions, parsley

    Instructions:

    Cook ground beef with onions, tomatoes, kidney beans, and seasonings on medium heat for 5-7 minutes until golden brown.

    Cut potatoes into fries and air fry at 375°F for 15 mins (or oven bake at 400°F for 20 mins) with seasonings.

    Drizzle white sauce and/or sriracha sauce and enjoy!

    Any questions feel free to DM me or drop a comment! Follow @themealprepstop for easy, simple high protein meal prep ideas.

    #chilicheesefries #macrofriendly #highprotein #quickrecipe #healthy #mealprep #proteinmeals #loadedchesefries #airfryer