Miso Dressing

This is a great dressing for cooked vegetable salads, spinach salads, tofu and noodle salads, and it’s also delicious with a simple bowl of rice.

Ingredients

• 1 rounded tablespoon white or yellow miso
• 2 tablespoons seasoned rice vinegar, or 1 tablespoon rice vinegar and 1 tablespoon fresh lime juice
• ½ teaspoon grated fresh ginger
• 1 small garlic press, minced or put through a press
• Pinch of cayenne
• 2 tablespoons dark sesame oil
• 2 tablespoons peanut oil or grapeseed oil
• 2 tablespoons plain low-fat yogurt

• Nutritional Information

  • Nutritional analysis per serving (5 servings)

    111 calories; 11 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 3 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 0 grams protein; 0 milligrams cholesterol; 134 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
  Powered by DiningAndCooking.com

2/3 cup

Preparation

1. Combine the miso and vinegar (or vinegar and lime juice) in a small bowl and whisk together. Add the remaining ingredients and whisk until amalgamated. You can also mix this in a blender.
2. Toss with the salad of your choice.

• Advance preparation: This will keep for a week in the refrigerator.

5 minutes