Zucchini Confit

Ingredients

• 1 ½ pounds of zucchini
• ¼ cup butter or olive oil, or both
• Salt and pepper, for seasoning
• Parsley for garnish

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    302 calories; 28 grams fat; 2 grams saturated fat; 0 grams trans fat; 17 grams monounsaturated fat; 7 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 8 grams sugars; 4 grams protein; 27 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Cut 1 1/2 pounds zucchini crosswise into 1/2-inch pieces, put in a microwave-safe bowl with 1/4 cup butter or olive oil or both, season with salt and pepper and microwave, covered, stirring halfway, until tender, 4 to 6 minutes.
2. Garnish: Parsley.

10 minutes