I certainly don’t want to start any controversial discussions, however I wanted to share some insight from a blogger that I respect in the plant based world.
She wrote a nice piece on where oil’s place in the WFPB diet that is really sound logic.
Of course everyone will have their opinion and choose their level of strictness for what they allow.
Anyway enjoy the read and the recipe for fancy toast that she includes
https://cleanfooddirtygirl.com/clearing-up-the-confusion-about-oil-wfpb-fancy-toast/
Dining and Cooking