According to Orville Popcorn, 40 grams unpopped has 120 calories.
According to mine, Williams Sonoma Popcorn Sampler, it has 120 calories per 30 grams. https://imgur.com/a/3C0rU06
Which one should I trust? I’m not on 1200 calories so I don’t mind underestimating my calories a bit, just want to make sure I’m not eating less than I could be.
Dining and Cooking