https://i.postimg.cc/d0K380sR/774685-FE-6381-4-B18-8-FE6-DA643-F91-DD4-E.jpg
My UK friends – I found this keto soy bean spaghetti at Aldi and it is delicious!
3.1g carbs per a serving for the soy bean pasta. In the UK they don’t take fibre out of carbs like we do to get to net carbs.
Alfredo sauce (1 serving):
1/4 tbsp Butter, 1 cloves Garlic, 1/4 cup Heavy cream, 1/8 cup Grated parmesan cheese, salt and pepper to taste. Start with melting and simmering garlic until fragrant, add cream and simmer for 5 minutes, lower heat and whisk in cheese, salt, and pepper. 3 net carbs per a serving.
Shrimp is just seasoned with basic Italian seasoning.
I am going to get 10 boxes of this next time I am in the UK! I also have edamame and black bean pasta as well to try!
Dining and Cooking