Monday Measurement. Back on trend – down to 79.2kg from my November start of 94.5. Still below ‘target’ but back to 1% loss for the week, so I’m happy. Should hit my 75kg goal (down 20kg) within 6 months of start date (Nov 1st).

Monday Measurement. Back on trend – down to 79.2kg from my November start of 94.5. Still below ‘target’ but back to 1% loss for the week, so I’m happy. Should hit my 75kg goal (down 20kg) within 6 months of start date (Nov 1st).