Dining and Cooking
In addition to losing weight, I'm also trying to lower my triglycerides and cholesterol - this is my diet for 6 days (breakfast is always plain yogurt and coffee w milk and no sugar)
In 1500 kcals per day

In addition to losing weight, I’m also trying to lower my triglycerides and cholesterol – this is my diet for 6 days (breakfast is always plain yogurt and coffee w milk and no sugar)


In addition to losing weight, I’m also trying to lower my triglycerides and cholesterol – this is my diet for 6 days (breakfast is always plain yogurt and coffee w milk and no sugar)

Dining and Cooking