I was wondering if anyone knew of the effects of malted barley. From what I read on the food for life website, it just seems to be barley but germinated. However I saw on Dr. Campbell’s website that barley malt should be avoided like any sugar. I was wondering if anyone had any more info on this.

I was wondering if anyone knew of the effects of malted barley. From what I read on the food for life website, it just seems to be barley but germinated. However I saw on Dr. Campbell’s website that barley malt should be avoided like any sugar. I was wondering if anyone had any more info on this.