What I Eat in a Day – 1426 kcal (details in comments)

1 Comment

1. 

   QQlemonzest 3 years ago

   The first 3 meals are from my [meal prep](https://www.reddit.com/r/MealPrepSunday/comments/y0z8re/holiday_monday_prep_high_protein_low_calorie/?utm_source=share&utm_medium=ios_app&utm_name=iossmf)

   Meal 1: Butternut Squash Breakfast Cake w/Sugar Free Maple Syrup

   244 kcal 19 g protein 4 g fat 34 g carbs

   Not pictured: 2 almond milk lattes 60 kcal

   Meal 2: Oatmeal, chia seeds, mango, greek yogurt & sweetener

   386 kcal 28 g protein 6 g fat 59 g carbs

   Meal 3: Turkey Burrito Bowl (ground turkey, taco seasoning, corn& black bean salsa, rice, bell pepper & cucumber)

   413 kcal 27 g protein 10 g fat 56 g carbs

   Meal 4: Prawn soup w/mushrooms & stir fry veggies (chili/ginger/garlic & ponzu broth)

   203 kcal 27 g protein 2 g fat 22 g carbs

   Dessert: 200 g Frozen mango 120 kcal