Homemade Burger (430 cals; low carb / high protein)
Homemade Burger (430 cals; low carb / high protein)
by Just_Bea
1 Comment
Just_Bea
Macros: 9.4 g carbs, 56.1 g protein, 17.2 g fat
– Homemade low carb burger bun (I believe keto-friendly as well) – 180 g ground turkey patty – 35 g caramelised onion (sugar-free) – 5 g olive oil – 20 g low-fat burger sauce (homemade) – 2 slices of tomato, 2 romaine lettuce leaves – 10 g sugar and salt free ketchup
This was definitely the best low carb burger I’ve ever made! If anyone’s interested in the recipe, I’m more than happy to share it 🙂
1 Comment
Macros: 9.4 g carbs, 56.1 g protein, 17.2 g fat
– Homemade low carb burger bun (I believe keto-friendly as well)
– 180 g ground turkey patty
– 35 g caramelised onion (sugar-free)
– 5 g olive oil
– 20 g low-fat burger sauce (homemade)
– 2 slices of tomato, 2 romaine lettuce leaves
– 10 g sugar and salt free ketchup
This was definitely the best low carb burger I’ve ever made! If anyone’s interested in the recipe, I’m more than happy to share it 🙂