Corn And Green Pepper Salad

Ingredients

• 8 to 10 ears of corn (enough for about 6 cups fresh corn kernels)
• 2 cups finely chopped green peppers
• ¾ cup minced red onion
• 2 tablespoons chopped hot green chilies, optional
• ½ cup malt or white vinegar
• 4 teaspoons sugar
• 2 teaspoons ground cumin
• Freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (8 servings)

    995 calories; 7 grams fat; 1 gram saturated fat; 2 grams monounsaturated fat; 3 grams polyunsaturated fat; 237 grams carbohydrates; 28 grams dietary fiber; 40 grams sugars; 33 grams protein; 52 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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8 servings

Preparation

1. Shuck corn and cook in boiling water 1 minute. Cool corn by running under cold water. Scrape kernels off ears.
2. Mix kernels with remaining ingredients and serve.

10 minutes