Swamp water: Weight loss breakfast for non-breakfast people!
Swamp water: Weight loss breakfast for non-breakfast people!
by Accomplished-Law1925
2 Comments
Accomplished-Law1925
2 rounded teaspoons sugar-free orange Metamucil
1 scoop Bloom greens and superfoods, citrus flavor
1/2 scoop Isopure zero carb protein powder
1/2 teaspoon turmeric
Pinch black pepper (for the capsaicin, aids absorption of the turmeric)
Totals: 95 cals, 8 grams fiber, 12.5 grams protein. Great for digestion, tons of vitamins and minerals, anti-inflammatory, keeps me full until lunch. The taste. . .well, you get used to it
2 Comments
2 rounded teaspoons sugar-free orange Metamucil
1 scoop Bloom greens and superfoods, citrus flavor
1/2 scoop Isopure zero carb protein powder
1/2 teaspoon turmeric
Pinch black pepper (for the capsaicin, aids absorption of the turmeric)
Totals: 95 cals, 8 grams fiber, 12.5 grams protein. Great for digestion, tons of vitamins and minerals, anti-inflammatory, keeps me full until lunch. The taste. . .well, you get used to it
Very aptly named 😅